Counselling & psychotherapy

I offer time limited or open ended therapy depending on your needs and circumstances. 

Talking therapies can help with many different emotional and psychological health needs. The list below is indicative rather than definitive. 

• trauma

• bereavement and loss

• relationship difficulties

• redundancy or work-related stress

• sexual identity

• issues preventing you achieving your ambitions or goals

• depression or sadness

• anxiety

• anger

• confidence

• addictions

• habitual patterns of behaviour

• issues within your family

• spiritual practice

• physical health

• fear

• ADHD*

Clinical Assessments

A clinical assessment is a one off session to assess your needs and establish what kind of therapy might be best for you. During the assessment we discuss how we might work together, or, how I could direct you/make an appropriate referral to another source of support.

 *Please note, I do not diagnose, but I do work with your diagnosis, helping you manage your condition.